Yes, our retreats are for 40+ only - as we focus on the years of per-menopause and beyond.

This retreat includes accommodation, all meals, workshops and workbook.

2pm check in, 10am check out

We can certainly assist with this request. Please let us know at the time of booking.

NuLeaf retreat accommodation is in the Hunter Valley, just over two hours from Sydney.

Absolutely, please bear in mind this is a women’s only retreat.

We have an in-house chef who will cook to any dietary requirements. Please let us know in advance at the time of booking.

There is nothing strenuous on our retreat. There will be some simple somatic movement. However, poses will be accommodated to suit your ability.

Yes, 80% of our guests attend alone … but you are never alone.

This is an important question and we highly recommend, if you feel any doubt, to contact us for a zoom meeting.

Although many participants abstain from alcohol during a retreat, there are others who are open to a drink or two over dinner.

We have accommodated for some spare time as some workshops need a little time to process and reflect. We do encourage all participants (where possible) to participate in the structured workshop program for maximum benefit.

This is your retreat, and you choose what suits you at the time. However, we encourage you to participate in all scheduled activities as some information is built on from previous sessions.

Please click on Terms and Conditions

Please Contact us to make sure you have all your questions answered.