Stress Less, Live More Workshop Tour
“Life would be so much more engaging and complete if I didn’t worry so much and feel so stressed.”
Believe it or not there are strategies through this.
This workshop is an opportunity to:
understand how stress effects the body
provide strategies to assist in calming the nervous system
reflect on your thoughts (the inner critic) and find alternative thinking patterns
ask questions around diet, supplements and their effectiveness
Despina is a clinical nutritionist with post graduate qualifications in counselling and education. She has had over 20 years experience treating clients with stress and anxiety disorders.
Bathurst (The Greens on William): Sunday 18th August 10am-2pm SOLD OUT
Cessnock (PACC): Sunday 25th August 10am-2pm
Coffs Harbour (Cavanbah Centre): Sunday 15th September 10am-2pm
Cost Price: $125
EARLY BIRD PRICE: $87.50
“Life would be so much more engaging and complete if I didn’t worry so much and feel so stressed.”
Believe it or not there are strategies through this.
This workshop is an opportunity to:
understand how stress effects the body
provide strategies to assist in calming the nervous system
reflect on your thoughts (the inner critic) and find alternative thinking patterns
ask questions around diet, supplements and their effectiveness
Despina is a clinical nutritionist with post graduate qualifications in counselling and education. She has had over 20 years experience treating clients with stress and anxiety disorders.
Bathurst (The Greens on William): Sunday 18th August 10am-2pm SOLD OUT
Cessnock (PACC): Sunday 25th August 10am-2pm
Coffs Harbour (Cavanbah Centre): Sunday 15th September 10am-2pm
Cost Price: $125
EARLY BIRD PRICE: $87.50
“Life would be so much more engaging and complete if I didn’t worry so much and feel so stressed.”
Believe it or not there are strategies through this.
This workshop is an opportunity to:
understand how stress effects the body
provide strategies to assist in calming the nervous system
reflect on your thoughts (the inner critic) and find alternative thinking patterns
ask questions around diet, supplements and their effectiveness
Despina is a clinical nutritionist with post graduate qualifications in counselling and education. She has had over 20 years experience treating clients with stress and anxiety disorders.
Bathurst (The Greens on William): Sunday 18th August 10am-2pm SOLD OUT
Cessnock (PACC): Sunday 25th August 10am-2pm
Coffs Harbour (Cavanbah Centre): Sunday 15th September 10am-2pm
Cost Price: $125
EARLY BIRD PRICE: $87.50
Booking details (venue, address, time and further information) will be emailed to you within 24 hours after your payment.